We'd ask you to raise your hand if you experience tension in your neck and shoulders— except doing that might be too painful for all of us! A lot of us might spend all day at a desk, but staying still doesn't mean avoiding pain. In fact, using a mouse.
ear reflexology chart- Sounds simple enough. The idea is to clip on a clothespin to the correct ear reflexology point for about a minute. Place clothespin on for back & shoulder, for organa for joints for sinuses & throat for digestion for head & heart