Zuzana Procházková

Zuzana Procházková

Zuzana Procházková
More ideas from Zuzana
Add a weight (10lbs dumbbell works great) to the crook of your knee while doing donkey kicks for an extra workout.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Dewii: Krémové čoko kuličky

Dewii: Krémové čoko kuličky

Crisp Apple Smoothie

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try.

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym! between every commercial break/ netflix break