Free Guided Imagery and Relaxation Scripts for Kids
24 free Guided Relaxation Scripts for Kids! These meditations can help children and teens relieve stress and anxiety, improve self-esteem, feel great (mind, body, and spirit) and develop a positive mental attitude at school and at home. #mindfulness #meditationforkids #guidedrelaxation
Self-Esteem Journal | Worksheet | Therapist Aid
Time: 20 minutes Contraindications: Decreased memory or cognition, active psychosis, decreased vision or fine motor skills OT Goals: Create a journal to document positive coping skills to increase self-esteem in older adults, decrease negative perceptions of self for successful completion of independent activities
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These gratitude notes are printables perfect for helping kids focus on what they're thankful for this November (although these gratitude notes are also perfect for anytime of the year). Tell your family, friends and teachers why you're thankful for them and spread some kindness this fall. #kindness #kindnessactivities #kindnessactivitiesforkids #fallactivities #Thanksgiving #Thanksgivinggratitude #gratitude #thankful #teachkidstobegrateful #printables