Zůza Viťuková

Zůza Viťuková

Zůza Viťuková
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Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process your feelings. Take a crack at it and see if...

Creative Therapy: 50 Journal Prompts for Anxiety and Depression. Journaling for better mental health. Healthy mind through journal writing.

How to Overcome Your Self-Worth Issues and Practice More Self-Love

Are you one of the thousands of people who struggles with self-worth and loving yourself? Learn why you are indeed worthy and five actionable ways to start loving yourself more today!

@alexandra_plans I love the color and creativity! Go check out there profile for more inspiration! | bullet journal | bullet journaling | bullet journal junkie | bullet journal junkies | bujo | bujo junkies | bujo junkies | planner | planner spread |

Create Your Prettiest Planner Ever: 47 Bullet Journal Ideas And Resources – Plum And Proper

Do you have a morning routine that works well for you? New post on the blog about trying to work these things in this next week. Link in the bio!

I think I’ve come to terms with the idea that I am a morning person. Not the bright, cheery kind of morning person that you want to strangle, but the kind of person that really likes being a…