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5y
? Destroy Embarrassing Armpit and Side Fat! Intense, Problem Area Workout. Just Wait Til You See These Results.... - Transform Fitspo
Repin and share if this workout got rid of your embarrassing fat! Click the pin for all the workout information!
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If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent exe...
Awesome Abs Workout
Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014