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Yoga for chest and shoulder
Yoga for chest and shoulder. Keep your chest out, open your shoulders and back.Clickthelink for detail video #yogaforchest #yogaforshoulder #fyp #foryou #yogapose #yogagirl #yogachallenge #workout #fitness #thin #yogaflow #yogalove
fitness workout for women, fitness workout for women at home, Full Body Workout at Home
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Glute workout
GLUTES WORKOUT
Home Booty Workouts: Sculpt and Lift with Top Glute-Toning Exercises!
Transform your home fitness routine with these powerful glute-toning exercises! Boost confidence and sculpt your curves at home! 🏋️‍♀️✨ #FitnessAtHome #BootyLift #HomeWorkoutChallenge #GluteSculpting #HomeFitness #SculptAndLift #GluteGoals #WorkoutMotivation
This Is How I Lost 50 Pounds
How to reduce body weight naturally fast? @Mila_Ameliaa how to reduce weight in 2023 Create a calorie deficit: To lose weight, you need to burn more calories than you consume. A calorie deficit of 500-1000 calories per day can help you lose 1-2 pounds (0.5-1 kg) per week.#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #HEALTH-WEIGHTLOSS