Petra Trojanová

Petra Trojanová

Petra Trojanová
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Tales of the Cocktail kicks off today, and although I couldn't be there in person (I sadly had a work conflict), I feel like I'm still there in spirit! And this handy dandy illustrated guide to 30 cocktails, from Food Republic , will certainly help us

15 Step-By-Step Smoky Eye Makeup Tutorials for Beginners

15 Step-By-Step Smoky Eye Makeup Tutorials for Beginners

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

Need a playlist idea for your next group cycling class? Take your Spinning class back to the with this selection of rock music. You'll ride over two big hills. / A Daily Dose of Fit:

My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low planks) and ab work.

My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low planks) and ab work.