Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Leg Sculpting Yoga Sequence, hold God 5 breaths

5 times a week for 6 weeks...

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

pinterest: megnevz ☾☯

The perfect, effortless chic summer outfit to throw on for anything! Day to night. Shop for a similar look at Heerys-- and YES you can mix brown and black. #brown&blacklove

Converse