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Páči sa mi to: 12.3 tis., komentáre: 301 – Alexia Clark (@alexia_clark) na Instagrame: „Dumbbell circuit! 1. 20 reps each side 2. 15 reps each side 3. 10 reps each side 4. 15 reps 5.…“

Páči sa mi to: 12.3 tis., komentáre: 301 – Alexia Clark (@alexia_clark) na Instagrame: „Dumbbell circuit! 1. 20 reps each side 2. 15 reps each side 3. 10 reps each side 4. 15 reps 5.…“

Páči sa mi to: 15 tis., komentáre: 204 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebells 1. 12 each side 2. 15 each side 3. 10 each side 4. 12 each side 3-4 rounds new…“

Páči sa mi to: 15 tis., komentáre: 204 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebells 1. 12 each side 2. 15 each side 3. 10 each side 4. 12 each side 3-4 rounds new…“

Páči sa mi to: 6,382, komentáre: 120 – Alexia Clark (@alexia_clark) na Instagrame: „🔔 1. 15 reps each side 2. 10 reps each side 3. 20 reps 4. 10 reps each side 5. 15 reps each…“

Páči sa mi to: 6,382, komentáre: 120 – Alexia Clark (@alexia_clark) na Instagrame: „🔔 1. 15 reps each side 2. 10 reps each side 3. 20 reps 4. 10 reps each side 5. 15 reps each…“

Páči sa mi to: 14 tis., komentáre: 220 – Alexia Clark (@alexia_clark) na Instagrame: „Do It Anywhere CORE Workout! 40 seconds on 20 seconds rest! 3-5 rounds! #alexiaclark…“

Páči sa mi to: 14 tis., komentáre: 220 – Alexia Clark (@alexia_clark) na Instagrame: „Do It Anywhere CORE Workout! 40 seconds on 20 seconds rest! 3-5 rounds! #alexiaclark…“

Páči sa mi to: 176, komentáre: 10 – @kettlebells_for_women na Instagrame: „Kettlebell workout from @alexia_clark "1. 60 seconds each way! (Rest 15 between) 2. 10 reps…“

Páči sa mi to: 176, komentáre: 10 – @kettlebells_for_women na Instagrame: „Kettlebell workout from @alexia_clark "1. 60 seconds each way! (Rest 15 between) 2. 10 reps…“

Páči sa mi to: 39, komentáre: 5 – @fitnesstrainerinstitute na Instagrame: „@Regrann from @bradleysimmonds - When two brains combine @alexia_clark  Who's your workout…“

Páči sa mi to: 39, komentáre: 5 – @fitnesstrainerinstitute na Instagrame: „@Regrann from @bradleysimmonds - When two brains combine @alexia_clark Who's your workout…“

Páči sa mi to: 6,410, komentáre: 140 – Alexia Clark (@alexia_clark) na Instagrame: „Ludicrous Lungein' You can do this as a lunge circuit or add any into your workout! 15-20 reps…“

Páči sa mi to: 6,410, komentáre: 140 – Alexia Clark (@alexia_clark) na Instagrame: „Ludicrous Lungein' You can do this as a lunge circuit or add any into your workout! 15-20 reps…“

15k Likes, 282 Comments - Alexia Clark (@alexia_clark) on Instagram: “Monday Madness 1. 15 reps 2. 20 reps each side 3. 10 reps each side 4. 15 reps each side 3-5…”

15k Likes, 282 Comments - Alexia Clark (@alexia_clark) on Instagram: “Monday Madness 1. 15 reps 2. 20 reps each side 3. 10 reps each side 4. 15 reps each side 3-5…”

Páči sa mi to: 8,076, komentáre: 198 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebells! Add any of these combos to your workout or complete them as a circuit! 40 seconds on…“

Páči sa mi to: 8,076, komentáre: 198 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebells! Add any of these combos to your workout or complete them as a circuit! 40 seconds on…“

Páči sa mi to: 10.6 tis., komentáre: 380 – Alexia Clark (@alexia_clark) na Instagrame: „Next level London airport circuit! After a 10hr flight I needed move!! 4 ROUNDS - 40 seconds on 20…“

Páči sa mi to: 10.6 tis., komentáre: 380 – Alexia Clark (@alexia_clark) na Instagrame: „Next level London airport circuit! After a 10hr flight I needed move!! 4 ROUNDS - 40 seconds on 20…“