The ultimate wedding day emergency kit. Print this out and save the day!
Idea for something at the reception table?
Use empty window tea tins to create these DIY bridal shower or wedding favours.
Custom Wedding Program Timeline Cards. Available at Boardman Printing.
Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise
If you cannot make it to a gym and need to workout from home, try my new Strong Body Guide that is helping busy women worldwide get into their best shape ever. Little to no equipment needed for most moves!
Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner.