At Home Abs and Core Circuit
IG: mrandmrsmuscle WEIGHT USED: Body MAIN WORKOUT: 4 Rounds / 30s Active / 10s Rest Between each Exercise 1) Sit Up to Extension (variation) 2) Leg Raises 3) Heel Touches 4) Plank to Alternate Toe Touches #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #FullBody #Challenge #Core #Abs #Arms #UpperBody #Strength #Gym #Sport #Workout
FitnesStyles
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