Zdenka Vaskova

Zdenka Vaskova

Zdenka Vaskova
Další nápady od uživatele Zdenka
Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Best way to Pack Your Backpack for an Outdoor Adventure!

Best way to Pack Your Backpack for an Outdoor Adventure!

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

Yoga for Back Pains (Really Helps)

Yoga for Back Pains (Really Helps)

Best Calligraphy - Hand Lettered Fonts    http://snippetandink.com/best-hand-lettered-fonts-for-weddings-50-handwritten-fonts/

Best Calligraphy - Hand Lettered Fonts http://snippetandink.com/best-hand-lettered-fonts-for-weddings-50-handwritten-fonts/

Over year ago I wrote a post about how I wanted to add a big wall of shelving to our dining room. And for over a year, I’ve been patiently waiting for it to happen. That sentence itself is ironic, because even though I like to think that I’m a patient person, in many cases {read more...}

Over year ago I wrote a post about how I wanted to add a big wall of shelving to our dining room. And for over a year, I’ve been patiently waiting for it to happen. That sentence itself is ironic, because even though I like to think that I’m a patient person, in many cases {read more...}