Další nápady od uživatele Zdeňka
Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.
Tree slices as a base for the centerpieces at a garden, rustic or enchanted forest wedding
Branches create an archway with lovely white & green flower arrangements and hanging glass bubbles. Wedding Ceremony Decoration
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.
Just 15 minutes a day and you'll achieve astounding results!
Quick Morning Yoga Sequence [educational infographic]
Love this idea. Very cool.
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
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