Zdenka Stručková

Zdenka Stručková

Zdenka Stručková
More ideas from Zdenka
Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

7 Easy Weight Loss Steps for Stay-at Home Moms

Daily Morning Core Workout Routine With Video Tutorials – Toned Chick - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How to Have a Perky Butt (Miracle Bubble Butt Workout) - Koboko Fitness

How to Have a Perky Butt Miracle Bubble Butt Workout-Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs

Get rid of the pooch and tighten up your lower abs with this quick workout. You…

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second