We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Excessive sweating and underarm odor are a common, but still very unpleasant phenomenon. However, if you don’t want to use chemical based products, for they are far from the best choice, or if you have tried almost everything that promises that will.