I've just tried this method of losing 15 POUNDS in one month without exercise and I've ALREADY LOST WEIGHT! And these simple tips are SO EASY! I wish I had known about this sooner! (diets that work fast)
Morning fitness routine to say goodbye to the week and welcome the weekend! You don't need a gym to do any of these, so no excuses! Even a short workout on the days you are tired or busy will accelerate your metabolism and help you burn more calories.