Good stretches to ease neck/shoulder pain
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Neck Stretches Important To Regain Flexibility & Maintain Proper Motion For Rehabilitation Of Injuries, Relieve Pain & To Improve Cervical Spine Health
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Disclaimer: All the below mentioned stretches are for illustrative purposes and they should be done under proper medical supervision. Rang...
Neck stretches can help neck injuries and poor posture that cause shortening of myofascial tissues, muscle imbalances, and altered movement patterns.
http://www.TensionHeadaches.com Do this simple back and neck stretch for relief of Chronic Tension Headache Pain
How to Tighten a Turkey Neck With Facial Yoga. When you think of exercise you probably don't include your neck and your face on list of "target areas." However, learning to tighten a turkey neck with facial yoga and performing these...