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hoop

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This may contain: a woman standing in front of a hammock with the words three hoop tricks for total beginners

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Hula Hoop Dance Tutorials

Hula Hooping Tricks

Couples Workout Routine

Hooping Tutorials

Hula Hoop Dance

Hula Hoop Workout

Three Hoop Tricks For Beginners

This may contain: a man standing in front of a white circle with the words quick hip trick on it

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Try this quick hoop trick

Barrel rills are a fun illusion and an easy trick for any level ✨ Try the 28 Day Hooper’s starter pack for more fun hoop tricks and flow

This may contain: a woman standing in front of a set of stairs with a hoop around her waist

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Hula Hoop Dancing

Behind the Back Passes - Hula Hoop Tutorial

This may contain: a woman dressed as santa claus is holding a hula hoop in front of stairs

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One Person Tricks

Around the World 2 Grip Variations - Hula Hoop Tutorial

This may contain: a woman holding a hula hoop in front of her face

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Body Wrap or Hoop Hug - Hula Hoop Tutorial

Hoop Dance move in slow motion from the front and back. Directions: Let the hoop travel across your shoulders, around your body, like a big hug.

This may contain: a woman is holding two large blue hoops in her hands while standing on the ground

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Hula Hoop Obstacle Course

Hoops tricks

This may contain: a woman standing in front of a wall with neon circles around her and paintings on the wall behind her

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Hoop Flow🚀💫

Start the week off right with a new skill!🚀What moves are you working on right now?💫 #inspirationpost Artist✨: @amber_flowz ★ Think you’ve got flow? Tag us! #UltraPoi🌀 #FlowArtist #FlowArts #FlowArtsMovement #FlowArtsCommunity #FlowArtsFriday #Flowmies #FlowArtistofIG #FlowState #Flowstagram #FlowProps #PLUR #Circus #Meditation #Cirquegram #Cirque #LightShow #Wellness #Juggle #Fitness #Juggling #Poi #contactpoi #TechPoi #Houston #ObjectManipulation #MovementMedicine #Mindfulness #Healing

This may contain: a man holding a hoop with the words gentle moon day practice

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Moon Day Hoop Practice

Moon day, menstruating, bleeding humans...this one is for you. A gentle moon day practice to sooth upper body tenderness and abdominal cramps; to honor lethargy and dance with drowsiness. You will need: + a big hoop + moon days playlist (I’ll link it up there for you) + upper body breaks (lemme know if you need support) + soft belly (let it go) + rhythmic breath Choose a song or two from the Moon Days playlist - Upper body breaks with hand to belly - Upper body breaks with hand to heart - Ve

This may contain: a woman is playing with a hula hoop in the middle of her dance studio

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21 Day Challenge

Beginner Workout

Try the 21 Day Challenge now

Unlock smooth, free flowing on body & upper body hooping Step by Step guidance from Deanne Love

This may contain: a woman standing in front of a garage with a frisbee flying through the air

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HulaHoop Inspo🖤🍉

Expression is self care🖤🍉 #inspirationpost ғᴏʟʟᴏᴡ 👉🏼 @UltraPoi 👈🏼 ғᴏʀ ᴍᴏʀᴇ! Artist✨: @gabyschank ★ Think you’ve got flow? Tag us! #UltraPoi #FlowArtist #FlowArts #FlowArtsCommunity #FlowArtsFriday #Flowmies #Flow #FlowToy #FAIMedia #Circus #CircusPerformer #Cirque #LightShow #Juggler #Juggle #Juggling #Poi #contactpoi #TechPoi #SkillToy #ObjectManipulation #LEDToys #LEDShow #LightArt

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Pole dancing fitness

This may contain: a woman holding a purple hula hoop in front of her face while standing next to stairs

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Back Roll - Hula Hoop Tutorial

Hoop Dance move broken down in slow motion from the front and the back, featuring The Back Roll.

a woman in a white dress holding a hula hoop with the words let yourself be free

Hula Hoop Quotes

Yes! That's what the hoop does! (For more happy healthy humorous & creative hoopspiration please check out: www.HipTheHoopla.com & www.facebook.com/HipTheHoopla thanks! :) Also www.ToucheToon.com (cartoon humor) & www.DatingAndHandGrenades.com (relationship humor :-)

This contains: Blonde girl wearing mint tank top and a floral skirt dancing with her mint hula hoop indoors

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Circus Hula Hoop

Lilo And Stitch Memes

Dance Tutorials

Hula hooping - @juliezats

This may contain: a woman in pink shirt and black shorts standing on grass with a hula hoop

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Workout Flexibility

Yoga Inspiration Quotes

Die Treppe | Einfacher Hula Hoop Trick

Halte mit der rechten Hand den Hula Hoop und stell dein rechtes Bein in den Ring (geht auf der anderen Seite genau so). Dann hebe dein linkes Bein an und drehe den Hoop mit beiden Händen diagonal nach oben weg. Von hier aus drehst du ihn auf Kopfhöhe wieder ein und drehst ihn diagonal nach unten zur anderen Seite hin, hebe dein rechtes Bein und steige mit diesem über den Hoop, tadaa, nun hast du die gleiche Ausgangsposition auf der anderen Seite.

Hoop dancer at Burning Man Burning Man Style, Afrika Burn, Burning Man Fashion, Black Rock City, Burning Man Outfits, Hula Hoops

Burning Man Style

Burning Man Fashion

Black Rock City

Burning Man Outfits

Hoop dancer at Burning Man