✨Vali Ulbrichová💖

✨Vali Ulbrichová💖

✨Vali Ulbrichová💖
Další nápady od uživatele ✨Vali
background, pink, and quotes image

background, pink, and quotes image

iPhone Wallpaper

iPhone Wallpaper

promise - a promise means a lot, because it means you can trust someone for their word

promise - a promise means a lot, because it means you can trust someone for their word

non lasciarmi mai, perché solo con te ho un domani♥

non lasciarmi mai, perché solo con te ho un domani♥

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand...Cheerleading

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Strong and Supple: Yoga Sequence For   Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal   flexibility is not your problem.

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

Scale tip!

Scale tip!