Workout Precision

Workout Precision

Ab Wheel Roller for comfortable workout.
Workout Precision
Další nápady od uživatele Workout
Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

The Best Butt Workout

The Best Butt Workout

The Six Best Exercises for Six-Pack Abs. this is a lot harder than it looks and really works

The Six Best Exercises for Six-Pack Abs. this is a lot harder than it looks and really works

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Abdominal-wheel-exercise

Abdominal-wheel-exercise

Ab Wheel Rollout Tutorial. Five minutes a day with an ab wheel will firm and strengthen your entire abdominal and stomach area. The ab wheel can produce excellent results. It trains not only the abdominal muscles but the entire core, including the lower back, latisimus and gluteal muscles. Arm and leg muscles also come into play to create a total body workout.

Ab Wheel Rollout Tutorial. Five minutes a day with an ab wheel will firm and strengthen your entire abdominal and stomach area. The ab wheel can produce excellent results. It trains not only the abdominal muscles but the entire core, including the lower back, latisimus and gluteal muscles. Arm and leg muscles also come into play to create a total body workout.

Two Supersets to Six-Pack Abs Get a ripped midsection with this quick, but advanced abs routine. http://www.muscleandfitness.com/workouts/abs-exercises/two-supersets-six-pack-abs

Two Supersets to Six-Pack Abs Get a ripped midsection with this quick, but advanced abs routine. http://www.muscleandfitness.com/workouts/abs-exercises/two-supersets-six-pack-abs