Další nápady od uživatele Wéna
Use weights to turbocharge your results. Read the post for all the workout information!

Use weights to turbocharge your results. Read the post for all the workout information!

L I F T W E I G H T S

L I F T W E I G H T S

Quadriceps

Quadriceps

Biceps … Plus

Biceps … Plus

Forearms

Forearms

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Vetores de força #fitness_hombres_motivacion

Vetores de força #fitness_hombres_motivacion

Chest Workout

Chest Workout

Triceps1 … Plus

Triceps1 … Plus