Kristýna Svobodová

Kristýna Svobodová

Kristýna Svobodová
More ideas from Kristýna
Butt Workout. No squats for when my knees won't take the pressure

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Ab Challenge Exercises #fitness #workout #abs #health

Ab Challenge Exercises Demonstrated - RunToTheFinish-ab challenge exercises demonstrated to give ideas for new ways to work the core all month long!

ab workout - Google Search

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.