The perfect morning pick-me-up! A super low calorie, non-dairy, high protein, and filling breakfast or lunch smoothie.
A frothy, healthy, calcium-filled, protein-packed healthy shake for less than 125 calories per serving (total is 235)! Use whatever flavor of protein and pudding you like! If you're not used to low-fat foods, this may be a change!
Yummy Cheesecake Recipe with Shakeology. A healthier option to the classic favorite! For more information about Shakeology, please log on to www.StangoFitness.com
Superfood Recipe: Ginger Green Smoothie
Superfood Recipe: Ginger Green Smoothie! http://vitalupdates.com/ginger-the-superfood-youre-probably-not-eating-enough/ --------------- Join us on Social Med...
Summertime Strawberry Pina Coladas - Mirlandra's Kitchen
This summer try Strawberry Pina Coladas for a wonderful twist on a great classic. I have a few surprise ingredients that make this extra nice.
Cookies & Cream Protein Milkshake - Busy But Healthy
Cookies & Cream Protein Milkshake - a rich a delicious protein shake that tastes like a milkshake! Lactose-free with the added nutrition of chia seeds.
Cookies and Cream Protein Shake
Treat yourself to a thick and creamy Cookies and Cream Protein Shake! It tastes like a Cookies and Cream Milkshake from the local ice cream parlor -- but this version is low calorie, low sugar, and high in protein. The healthy breakfast recipe is an easy way to satisfy your cravings in about 5 minutes!
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Piña Colada Shakeology
but actually use this recipe (A.K.) - Pina Colada 1 scoop Vanilla Shakeology 1 cup organic all natural pineapple juice 1/2 c pineapple chunks 1/2 c water A few pieces of ice Blend