Apple and Poppy Seed Coleslaw - Wonderfully tangy and refreshing, and the perfect side dish to any meal!

Apple and Poppy Seed Coleslaw

Apple and Poppy Seed Coleslaw – Wonderfully tangy and refreshing, and the perfect side dish to any meal! Apple and Poppy Seed Coleslaw – Wonderfully tangy and refreshing, and the…

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week. Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week.

Dr. Oz's 3-Day Detox Cleanse

Image detail for -Dr Oz’s 3 Day Detox Cleanse Drink Recipes & Printable Shopping List- I did this and felt amazing. During I felt Hangry. But it was worth it!

Healthy Eating

Non-diet Diet Plans // it's hard to watch what you eat, especially in college, so take some tips from a meal plan if you're trying to keep your washboard abs

Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

Cucumber and Napa cabbage coleslaw with peanuts, cilantro, and lime.

Cucumber and napa cabbage coleslaw

Asian Cucumber/Napa Slaw with Peanut Cilantro Lime Dressing: cabbage, cucumbers, roasted salted peanuts, cilantro leaves, lime

Now this we can work with.

BodyRock: Get in the best shape of your life at home for free

'GREEN' Pina colada smoothie - there's no banana in this.why is there a banana in the picture? Shouldn't there be a coconut there instead?

peanut butter and apple sandwich on wheat bread ... DELICIOUS. try toasting the bread too!

12 Ways to Eat Peanut Butter and Jelly

12 Ways to Eat Peanut Butter and Jelly: Hold the Jelly. You already know that apples (a superfood!) are a great pairing with peanut butter. Take it a step further and make a peanut butter and apple sandwich — no jelly needed.

Fresh, quick and delicious – takes 5 minutes to make and there's no cooking required!

Spiralized zucchini, avocado, edamame salad "Fresh, quick and delicious – takes 5 minutes to make and there's no cooking required!

20 Healthy Breakfast and Lunch Ideas--these are great for busy moms like me!

20 Healthy Breakfast and Lunch Ideas

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