Zázračná kurkuma je viac ako korenie. Chráni pred depresiou aj rakovinourakovinou

Ever wondered how to make turmeric paste to use in cooking, smoothies, juices or in delicious golden milk? In my research into the benefits of turmeric (you can read more about it here) I found tha…

11 jednoduchých potravín, ktoré prečistia vašu pečeň

Homemade Fermented Beets: Alkalize and Detox your Body - Beetroot is one of my fav veggies.

Cesnak je zázrak z prírody. Prečo? Prečítajte si týchto 9 dôvodov

Herbs, Spices, and Foods to Fight Spring Allergies - D'Adamo Personalized Living

Ako sa vyhnúť depresii? Pozor na týchto 7 faktorov

This is a guest post by my dear friend Kali Hawlk. I am so moved by her willingness to open her heart and be vulnerable with this community. I struggled to sit down and write this post, becau.

Úžasné účinky chia semienok pre naše zdravie

Chia seeds are packed with antioxidants, various minerals and vitamins. Though chia seeds are extremely nutritional, they are surprisingly low in calories and carbohydrates. These versatile seeds can be mixed in nearly any food.

Pozor na pálenie záhy, následky môžu byť nebezpečné! Ako to zvládnuť aj bez liekov?

Pozor na pálenie záhy, následky môžu byť nebezpečné! Ako to zvládnuť aj bez liekov?

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