Vanessa Vopičková

Vanessa Vopičková

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Vanessa Vopičková
Další nápady od uživatele Vanessa
Transform your body with a plan that targets all major muscle groups.

Transform your body with a plan that targets all major muscle groups.

Your best friend is basically your soulmate. Since you're obviously going to grow old together, this bucket list is full of things you should do between now and the time you're 80 and sitting on a porch together reminiscing about the good old days.

Your best friend is basically your soulmate. Since you're obviously going to grow old together, this bucket list is full of things you should do between now and the time you're 80 and sitting on a porch together reminiscing about the good old days.

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

30 Day Butt and Gut Workout Challenge (2017)  - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

10 Best Moves To Work Your Lower Abs

10 Best Moves To Work Your Lower Abs

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Lauren Conrad's Schedule for Keeping Your Home Sparkling

Lauren Conrad's Schedule for Keeping Your Home Sparkling

Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.

Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.