If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive change
Top 12 creative study techniques that aren't normally shared. Good resource for studying for finals and midterms in college or high school! studying tips, study tips
10 more netflix social work documentaries - these are awesome! Thousands of social, cultural, historical, and political documentaries are streaming on Netflix, and many provide in-depth looks at subjects relevant to social work practitioners and students. The following list offers some new suggestions for viewers interested in social work topics.
Senses meditation HOW TO: Refocus the mind to the present - away from future worries and past regrets. Spend 1 minute on each sense. Repeat as needed. - "Zenned: 5 Senses Meditation Technique is Great for Anxiety and Panic Attacks"
youaretheairinmyalveoli: “Fair warning, this is an extremely lengthy process. I suggest you do this chapter by chapter throughout the semester. If you try to do it all one week before your exams you won’t get halfway through one class in time, let.