Israeli Couscous with Tomato and Olives - Jessica Gavin
Israeli couscous with tomato and olives is a flavorful side dish that's tossed in a Mediterranean-inspired sweet and tangy cherry tomato sauce. #couscous #mediterranean #healthy
Chicken Souvlaki Recipe | ChefDeHome.com
Chicken Souvlaki is Greek chicken kabobs marinated in fresh herb oregano (my fav), garlic, lemon, olive oil and seasonings. So simple, but amazingly flavorful chicken kabobs, Chicken Souvlaki is must try for every Mediterranean food lover! #chicken #souvlaki #herbs #recipe #dinner
Greek Lemon Rice Recipe
Best Greek lemon rice recipe! Loads of flavor from onions, garlic, lemon juice and fresh herbs. Grab our secret tips and suggestions for what to serve with!
12 Diabetes-Friendly Desserts You'll Never Believe Are Sugar-Free
Having diabetes shouldn’t mean you have to miss out on all the sweet treats everyone else is eating. Luckily, you don’t have to, with the help of these 12 diabetic-friendly desserts. RELATED: 5 Simple Ways to Eat Less Sugar
17 Mediterranean Chicken Recipes
It‘s about time you change up the way you cook chicken. These unique and delicious chicken recipes stay true to the Mediterranean diet and take next to no time to make in the kitchen. Greek chicken with lemon rice, anyone?
21 Mediterranean Diet Snack Recipes for Better Midday Munchies
If you frequently find your stomach grumbling mid-afternoon, these 21 Mediterranean diet snack recipes will keep you feeling full and happy throughout the day.
Anti-Inflammatory, Gluten-Free, Mediterranean Meal Plan
A gluten-free, anti-inflammatory, super healthy and delicious Mediterranean meal plan. This meal plan is full of functional foods that reduce inflammation and support overall health.
Ooey gooey quesadillas packed with the flavours of the Mediterranean including, feta, olives, spinach, artichokes, sundried tomatoes and a tasty romesco sauce!
Greek Spinach Rice (Spanakoryzo) - Real Greek Recipes
This healthy Greek spinach rice is all made in one pot in about 30 minutes. Cooked from scratch with only a handful of ingredients. This superfood-ish is a must-have in your weekly meal plan!
Greek Stuffed Grape Leaves With Rice and Herbs (Dolmadakia)
Dolmakadia, the Greek word for stuffed grape leaves, is one of the most iconic recipes of Greek cuisine and, although there are many varieties, the meatless version is the most common.
Mediterranean Bean Salad
Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese into one healthy salad and is topped with a light lemony dressing. This works perfectly as a side dish to a meal or even as lunch with pita bread and hummus.
Greek Chicken Souvlaki Recipe with Tzatziki | The Mediterranean Dish
All-star chicken souvlaki recipe takes you to the streets of Athens. Best souvlaki marinade; instructions for indoor/outdoor grilling & what to serve along.
19 Mediterranean Diet Recipes You Can Make in Your Slow-Cooker
Eating healthier doesn’t have to mean ditching all the foods you love and living on salads. It also doesn’t have to mean hours standing in front of the stove. The Mediterranean Diet is scientifically proven to boost your mood and could help you lose weight. Best of all, these 19 easy...
Mediterranean Chicken Thighs
Mediterranean chicken thighs roasted with potatoes in one pan with roasted red peppers, tomatoes, and capers makes an easy yet delicious and hearty meal.
The Authentic Mediterranean Diet Meal Plan and Menu | Olive Tomato
With this easy guide, you will get an easy to follow authentic Mediterranean diet meal plan with everything you need to get started: recipes and tips.