Zdraví

9 Pins
 11y
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a woman doing yoga poses on a mat
Yoga - for tight hips
a man doing a handstand on a yoga mat
yogapos.es
yoga pose
an image of a man holding a tennis racquet in front of a video game cover
Xbox fitness: your shape
a woman doing yoga poses with her arms outstretched
9 Poses Your Hips Need Now
Yoga Practice | Hip Openers
a woman is doing yoga with her arms in the air
Extended Triangle Pose
Extended Triangle Pose
a woman in blue pants and white shirt doing a yoga pose with her arms stretched out
Whole-Body Wake-Up Call: Extended Side Angle
Parsvakonasana
a woman is doing yoga with her arms in the air
Extended Triangle Pose
Extended Triangle Pose
a poster with yoga poses on it hanging on the wall in front of a white wall
Jamie Lynn Wells
try to hold every pose for at least 5 deep breaths