Vladimír Erick Prchal

Vladimír Erick Prchal

Vladimír Erick Prchal
More ideas from Vladimír Erick
12 days of fitness

12 Days of Fitness Challenge! Check out our 12 Days of Fitness Challenge! This is a great routine that will help you squeeze a little more activity into the holiday period and keep you fit for.

Workouts That Don’t Require Equipment By Neila Rey (46 pictures) | memolition

100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere. 100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere.

ReMaker Workout

Fitness blueprints: no-equipment visual workouts, fitness programs and challenges, training and running tips, recipes and nutrition advice.

One and One High Intensity Workout

High intensity easy no-equipment workout. Ten exercises, 1 minute each with 1 minute rest in between.