Natálie Višvaderová

Natálie Višvaderová

Natálie Višvaderová
Další nápady od uživatele Natálie
Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

Différentes façons de travailler les abdos, les jambes et les fessiers

Différentes façons de travailler les abdos, les jambes et les fessiers

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

La planche : L'exercice tout-en-un

La planche : L'exercice tout-en-un

Do this workout every morning and you'll be a ROCK STAR...

Do this workout every morning and you'll be a ROCK STAR...

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

English Grammar Present Continuous www.allthingsgrammar.com/present-continuous.html

English Grammar Present Continuous www.allthingsgrammar.com/present-continuous.html

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

English Grammar Past Simple: Irregular www.allthingsgrammar.com/past-simple.html

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