RUSKÝ PROFESOR: CUKROVKA A RAKOVINA JSOU VYMYŠLENÉ NEMOCI A DAJÍ SE LÉČIT
No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.
Tuck these 10 practices away where you'll be able to find them when you're in need of a tried-and-true flow.
4 MAGICAL VINEYARD VILLAS TO ESCAPE TO IN TUSCANY
November is a time of transition. Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies. As we move Read More
Překvapivě to funguje! Stačí držet ruku v této poloze a s vaším tělem to udělá hotové zázraky - ProSvět.cz
70 yoga poses to get you in shape from @POPSUGAR Fitness
A sweaty summer yoga flow to strengthen and stretch.
A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…