VIT REGNER

VIT REGNER

VIT REGNER
Další nápady od uživatele VIT
P.L.Y.O. work w/ @alexia_clark

P.L.Y.O. work w/ @alexia_clark

Shoulder Boulder Workout!! 1. 15 reps each side 2. 8 reps each way 3. 15 reps 4. 10 reps each 5. 15 reps each 3 ROUNDS! #alexiaclark #queenofworkouts #shoulderworkout #menshealthmag #lululemon #fitness #fitgirl @menshealthmag @lafitness @lululemon

Shoulder Boulder Workout!! 1. 15 reps each side 2. 8 reps each way 3. 15 reps 4. 10 reps each 5. 15 reps each 3 ROUNDS! #alexiaclark #queenofworkouts #shoulderworkout #menshealthmag #lululemon #fitness #fitgirl @menshealthmag @lafitness @lululemon

6,856 Likes, 191 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Just Move! ||”

6,856 Likes, 191 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Just Move! ||”

14.1k Likes, 164 Comments - Home Workouts For You (@home.exercises) on Instagram: “Killer leg circuit! By @alexia_clark ❤️💪🏻 also follow @lazygirlguides”

14.1k Likes, 164 Comments - Home Workouts For You (@home.exercises) on Instagram: “Killer leg circuit! By @alexia_clark ❤️💪🏻 also follow @lazygirlguides”

6,065 Likes, 223 Comments - Alexia Clark (@alexia_clark) on Instagram: “🔥The Circle Band Burnout 🔥  Alternate through all the exercises 60 seconds on 30 seconds rest! This…”

6,065 Likes, 223 Comments - Alexia Clark (@alexia_clark) on Instagram: “🔥The Circle Band Burnout 🔥 Alternate through all the exercises 60 seconds on 30 seconds rest! This…”

See this Instagram video by @alexia_clark • 4,532 likes

See this Instagram video by @alexia_clark • 4,532 likes

See this Instagram video by @fitworldint • 104 likes

See this Instagram video by @fitworldint • 104 likes

See this Instagram video by @alexia_clark • 6,257 likes

See this Instagram video by @alexia_clark • 6,257 likes

See this Instagram video by @alexia_clark • 13.3k likes

See this Instagram video by @alexia_clark • 13.3k likes

Start your week with bang ! No equipment needed. Set your interval timer for 40 seconds on, 20 seconds off. Rest 60 seconds and repeat 4 times.  Have a great week! xx  __________________  Empieza tu semana con un  bang! Solo nesecitas tu peso corporal.  Intervalos de  40 segundos de trabajo y 20 segundos de descanso. Descansa 60 segundos y repite4 veces. ¡Linda semana ! xx  #ivfitness #HappyMonday #workouts #fitness #rutinas #getitdone #bodyweight

Start your week with bang ! No equipment needed. Set your interval timer for 40 seconds on, 20 seconds off. Rest 60 seconds and repeat 4 times. Have a great week! xx __________________ Empieza tu semana con un bang! Solo nesecitas tu peso corporal. Intervalos de 40 segundos de trabajo y 20 segundos de descanso. Descansa 60 segundos y repite4 veces. ¡Linda semana ! xx #ivfitness #HappyMonday #workouts #fitness #rutinas #getitdone #bodyweight