Juice cures, also called as raw juice therapy is a method of treatment of conditions and diseases by juicing up veggies and fruits. There are other medicinal treatments available in the markets for diseases and [.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a