Here’s How To Use A Bullet Journal For Better Mental Health Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.
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I've been misdiagnosed, given the wrong meds, been vilified and told "to just deal with it" more times than Ican remember. It's a flaw in your chemistry, not your character: it's time to end the stigma.
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Creating professional habits early in your career will get you that one step closer to achieving your career goals. Even if you are starting fresh in a new industry, these 12 professional habits are a solid foundation to establish in your