Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra, through the sleeve of a tank top, or over the neckline of a strapless dress. But if you want to feel more confident in any armpit-bearing outfit, perform t
Hair Bow How To: Grab an even section of hair just above your ears. Secure with a hair band, not pulling the hair through completely (creating a small half-bun). Section the bun down the middleâ€” these will be your bows. Fluff â€œbowâ€ apart wit
There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout