Viktorie
Další nápady od uživatele Viktorie
DIY Curl Cream

DIY Curl Cream

My Top 3 Hand-Lettering Tips for Beginners — KILEY IN KENTUCKY

My Top 3 Hand-Lettering Tips for Beginners — KILEY IN KENTUCKY

Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

Смотрите это фото от @ericatenggarayoga на Instagram • Отметки «Нравится»: 6,674

Смотрите это фото от @ericatenggarayoga на Instagram • Отметки «Нравится»: 6,674

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

DIY Paper Hearts

DIY Paper Hearts

You might also like ... Filter by Post type Post Page Category Freebie images Sponsor Love Free Vintage Clip Art Featured Blogger Free digital scrapbooking paper 4th of July Designer Resources Round Up Sort by Title Relevance Kitschy Kitty Cat Clip Art with Little Dear Prints 2016-07-01 00:14:55 freeprettythings 1 4th of July Digital Paper …

You might also like ... Filter by Post type Post Page Category Freebie images Sponsor Love Free Vintage Clip Art Featured Blogger Free digital scrapbooking paper 4th of July Designer Resources Round Up Sort by Title Relevance Kitschy Kitty Cat Clip Art with Little Dear Prints 2016-07-01 00:14:55 freeprettythings 1 4th of July Digital Paper …

How to make all the colours of the rainbow!

How to make all the colours of the rainbow!