Karate

27 Pins
·2y
an instruction manual showing how to do the martial moves in various positions, including hands and feet
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an old diagram shows how to do the heian sanon, with instructions for different positions
Shotokan Karate Club » HEIAN SANDAN
the basic yoga poses for beginners
a r i e l
an image of a man doing karate in front of multiple colors and sizes of belts
Karate Martial Arts Belt Rank System
an instruction manual for karate, showing how to do the side kick with one hand
[ Yoko Geri ] :: -Le Karate- ::
the instructions for how to do an arm and leg stand in different positions, with pictures of
Posiciones Basica en Karate-Do
an illustrated diagram showing how to do the heian shodan step - by - step
a diagram showing how to do the jite with different postures and positions for each individual
the diagram shows how many people are doing different exercises
Muay Thai Martial Arts