Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Earth tones prevail in this open kitchen that looks as if it’s been in place for centuries. Open shelving, naturally finished cabinets, and a pot rack over the center island provide abundant storage. Accessories personalize the space, and the tile backspl