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What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Planning a trip to Lisbon? My guide tells you what to do, see and eat in 48hours in Lisbon

Planning a trip to Lisbon? My guide tells you what to do, see and eat in 48hours in Lisbon

A to do list is a personal productivity tool. It is the easiest and most effective tool. Think about the things you need to do, write them using a system you trust. This will make your mind free. In this article I am going to show what is my system to write and make to-do lists.

A to do list is a personal productivity tool. It is the easiest and most effective tool. Think about the things you need to do, write them using a system you trust. This will make your mind free. In this article I am going to show what is my system to write and make to-do lists.

10 Travel Problems Solved by Technology [Infographic]

10 Travel Problems Solved by Technology [Infographic]

Shereen Travels Cheap: Get Ready for Your International Trip

Shereen Travels Cheap: Get Ready for Your International Trip

A ridiculously long list of good questions to ask!

A ridiculously long list of good questions to ask!

Bookmark this helpful infographic. Refer back before each trip. Thank us later.

Bookmark this helpful infographic. Refer back before each trip. Thank us later.

Osho

Osho

15 things to do in Lisbon for under €15 from traditional food, biking to Belem, and a partying in the Portuguese capital city

15 things to do in Lisbon for under €15 from traditional food, biking to Belem, and a partying in the Portuguese capital city

How to declutter your wardrobe using the color method to build a capsule wardrobe.

How to declutter your wardrobe using the color method to build a capsule wardrobe.