The Daily Bandha: Preventing Yoga Injuries vs Preventing Yoga, Part ...

The Daily Bandha: Preventing Yoga Injuries vs Preventing Yoga, Part I: The Hip Labrum Provide amazing illustrations and description of the joints, muscles, tendons, and ligaments involved in each posture - great for teachers and aware students

The Daily Bandha - Gluteus Medius

The gluteus medius muscle with its innervation from the superior gluteal nerve. The gluteus maximus, with the inferior gluteal nerve is shown as a see-through.

Pinterest
Search