Veronika Kůstková

Veronika Kůstková

Veronika Kůstková
More ideas from Veronika
These 37 Small Quote Tattoos Will Help You Follow BIG Dreams

Inspiring words can motivate you — and there's no better way to remind yourself daily than with tattoos that will stand the test of time. We rounded up small and subtle quote tattoos that will change your life for the better.

Build Your Own Smoothie Bowl - a helpful step-by-step guide with tons of possible combinations! @produceforkids

2 Delicious Fat Burning Shakes Recipes for Energizing Weight Loss I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!

Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Workout Replenisher Ingredients Vegan, Gluten free, Paleo Produce 2 Bananas, whole medium 1 cup Blueberries Condiments 2 tbsp Almond butter Nuts & Seeds 1 tbsp Chia seeds 1 tbsp Hemp seeds Liquids 2 cups Water Pickedz

5 min Butt Workout. Slim, sculpt, and lift your booty with this quick routine.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when youre new to working out or when youre just feeling lazy. Its better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus o