Veronika Cihakova

Veronika Cihakova

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Veronika Cihakova
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Need to You Get An Yearly Pelvic Exam? - http://www.healtherpeople.com/need-to-you-get-an-yearly-pelvic-exam.html

A new clinical practice guideline from the American College of Physicians recommends against conducting routine pelvic exams in average-risk, asymptomatic women.

Back pain, low energy, and weight gain are common symptoms. Tight hip flexors could be to blame. Learn how to fix the issue here. #HipFlexorsTips #LumbalgiaBackPain

Back pain, low energy, and weight gain are common symptoms. Tight hip flexors could be to blame. Learn how to fix the issue here. #HipFlexorsTips #LumbalgiaBackPain

Katy Bowman of the Restorative Exercise Institute discusses how to really strengthen your pelvic floor - during pregnancy and otherwise.

Katy Bowman of the Restorative Exercise Institute discusses how to really strengthen your pelvic floor - during pregnancy and otherwise.

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