More ideas from Veronika
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)

Mason Jar Salads That Make Perfect Healthy Lunches

I love the idea of these layered salad jars, especially the taco salad. I've never considered putting plantains in a salad before. I wonder if you can buy plastic mason jars? Less weight for my handbag!

Better-Than-Basic Muffins

Begin with our basic batter and add your choice of mix-ins from our list of variations below to make blueberry, chocolate chip, bran-raisin, cherry-pecan, or corn muffins.

A caramel apple a day keeps the doctor away...right?

A caramel apple a day keeps the doctor away...right?