A greytone chart with first trimester, second trimester, and third trimester of pregnancy broken down into months and weeks. Coordinates w/ daisy chain strips also posted for siblings / family members to count up or down to Baby and with a fruit and veget
Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf
The most beneficial pre-natal yoga DVDs and directory of pre-natal yoga centers within the major U. towns and cities as ranked by women. On top of that several of the very best moves you can perform from home.