Veronika Pospíšilová

Veronika Pospíšilová

Veronika Pospíšilová
More ideas from Veronika
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

Chocolate Peanut Butter Banana Smoothie - this funky monkey smoothie recipe is a protein-packed healthy breakfast, snack, or even dessert kids and adults will love!

Chocolate Peanut Butter Banana Smoothie - this funky monkey smoothie recipe is a protein-packed healthy breakfast, snack, or even dessert kids and adults will love!

13 DIY Smoothies to Boost Your Energy & Clean Your Soul DIYReady.com | Easy DIY Crafts, Fun Projects, & DIY Craft Ideas For Kids & Adults

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

#vegan Spinach & Sesame Crackers from ElephantasticVegan.com

These vegan Spinach & Sesame Crackers have a lovely green color and are just the perfect snack for parties or just because they're healthy and delicious!

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part