More ideas from Veronika
⋆❈ pinterest: @alessemanuele ❈⋆

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

By strengthening the glutes you will be able to perform high-intensity activities and exercises and they will also be extremely helpful for various sports and running. ift.tt/29iAgux

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Making a cute snowman or snow picture use one of these faces to get the best looks ⛄️

Below is where I found these, but they'd be great faces on balloon designs too: Snowman Faces Embroidery Machine Design Details. Use for Hand Embroidery snowman, doll faces.