It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, trains the muscles in a way that will bust through even the most persistent plateau.
Blueberry Lemonade - Made with an easy blueberry syrup, this lemonade is so refreshing, sweet and tangy! It's the perfect way to cool down! It would be nice to try using puréed blueberries instead of heating them.