Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato
Did you know that you can simply plant the top of a pineapple in a pot and grow another? Coolest house plant ever! I want to do this :)DIY of the day! Did you know that you can simply plant the top of a pineapple in a pot and grow another?
New idea to old abs work out. Bridge and scissor crunch. Works back, legs, butt, arms and abs! Almost perfect for brides looking to lose weight. 5 reps each side and 3 sets, work up the amount of reps each time.