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Cvičení na břicho

Collection by Vendula Ordeltová • Last updated 2 days ago

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Sculpt your abs and blast away the belly flab that covers them with these moves. Sculpt your abs and blast away the belly flab that covers them with these moves…. Sculpt your abs and blast away the belly flab that covers them with these moves. Fitness Workouts, Fitness Motivation, Fitness Routines, At Home Workouts, Fitness Games, Fitness Equipment, Fitness Humor, Fitness Quotes, Fitness Weights
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8 Exercises That Burn Twice The Fat Of Running In Women Over 40

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! Running is one of the

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BELLY FAT BURNER: 8 simple and easy ab workouts to get flat belly at home.

Many of us would love to look in the mirror and see a perfectly flat stomach with defined abs. And while that can be a goal to strive toward, the more important problem with fat around your...

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Online Fitness

Chcete ušetřit čas a přitom se hýbat? Tak cvičte doma pod vedením trenérů! Přinášíme vám online přenosy fitness lekcí i jejich záznamy. Pojďte to vyzkoušet!

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Jak rychle zhubnout břicho? 10 minut denně dělejte těchto 5 cviků

Chcete vědět, jak rychle zhubnout břicho, ale nemáte čas ani peníze, abyste mohli chodit do fitka? Nevadí, dělejte těchto 5 cviků každý den z domova.

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5 jednoduchých cvikov pre štíhly pás a krásne ploché bruško!

Dosiahnutie plochého bruška a štíhleho pásu nie je ľahké. Zvlášť problematické je to u žien stredného veku, ktoré sa snažia udržať si vysnívanú hmotnosť a postavu. My Vás dnes uistíme, že nič nie je nemožné. Hlavná vec je správne cvičiť požadovanú oblasť. Pripravili sme pre vás sadu cvičení pre priame a šikmé brušné svaly. Všetky cviky sú starostlivo vybrané tak, […]

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Jak rychle zhubnout břicho? 10 minut denně dělejte těchto 5 cviků

Chcete vědět, jak rychle zhubnout břicho, ale nemáte čas ani peníze, abyste mohli chodit do fitka? Nevadí, dělejte těchto 5 cviků každý den z domova.